Stop following plans
made for everyone.
Get one made for you.
Your body changes every day. Your workout plan should too. BioFit adapts to your progress, fatigue, and goals in real-time, like having a personal trainer in your pocket, without the cost.
Adaptive Workout Intelligence
BioFit is a fitness app that builds personalized workout plans and adjusts them as you train. It tracks your sets, reps, and weights, then uses that data to fine-tune every session automatically.
Your dashboard puts everything in one place: today's workout, coaching feedback, and your full training plan. Routines are shaped around your experience level, equipment, schedule, and goals. Available on iOS.
Individually Customized Workouts
Most workout apps hand you a fixed program and call it personalized. They don't know you slept poorly. They don't know you crushed your last deadlift. They just give you the next page.
A personal trainer would know all of that and adjust accordingly. BioFit does the same thing. Exercises, sets, reps, and target RPE are all shaped by where you are right now. Each workout is a real program built for you, not a generic template.
You get the intelligence of a trainer who knows your history, without the $100/hour price tag.
Intuitive Workout Interface
Walk into the gym, open the app, and go. BioFit tells you exactly what weight to load and how many reps to hit. No decision fatigue, just execution.
Log each set with a single tap. Your target, weight, and RPE are all visible at a glance so you can stay locked in on the lift instead of fiddling with your phone.
Modify Your Plan Anytime
Need more rest days? Want to shift your training focus? Just tell BioFit what to change in plain language and the app restructures your program around it.
Injury concerns, schedule changes, new goals. A good personal trainer would handle all of that for you. BioFit does too. Your plan adapts to your life, not the other way around.
Coaching Insights After Every Workout
After each session, BioFit writes a detailed performance summary. What went well, what needs attention, and how your training is trending over time.
You get personalized feedback on RPE accuracy, exercise swaps, and weight adjustments. It's the kind of detailed debrief you'd get from a great personal trainer, after every single workout, not just the ones you can afford.
Skip the $300/Month Trainer Bill
Personal trainers are valuable. They write programs built around you, push you to improve, and adjust your plan when life gets in the way. But at $75–$150 per session, most people can only afford to see one a few times, if ever.
Custom Programs
Built around your goals, equipment, schedule, and experience level. Not a template. A plan that's actually yours.
Progressive Overload
BioFit tracks your every set and automatically adjusts weights and volume so you're always progressing, never plateauing.
On-Demand Adjustments
Tell BioFit you tweaked your shoulder or need to train from home this week. It restructures your program immediately, just like a trainer would.
"Finally, an app that understands that progress isn't linear. It feels like working with a high-end trainer."Alex M.
"I stopped stalling on my lifts the week I switched to BioFit. The adaptive logic is frighteningly good."Sarah J.
Invest in Your Progress
Start with a 14-day free trial. Cancel anytime.
A single session with a personal trainer costs $75–$150. BioFit gives you that same expertise, every workout, for less than the price of a protein bar per day.
Month
Billed monthly
- Full Adaptive Engine
- Real-time workout adjustments
- Personalized progression
- Two week free trial
Annual
Billed annually
- All monthly features
- Yearly discount
Secure payment processing by Polar. Subscriptions automatically renew. Cancel anytime.
Health Disclaimer
BioFit provides general fitness information for educational purposes only. Consult a qualified healthcare professional before beginning any fitness program. Stop any exercise that causes pain or discomfort. You assume all risks associated with physical activity.